A Guest Lecture on Wellness- A Basic Understanding was scheduled and conducted on March 18, 2021. Dr. G. Rajendran- Chief Cardiologist of PSG Hospitals, Coimbatore addressed the gathering. The session included various deliberations on various basics perspectives of wellness. The guest also insisted upon the ways and means to gauge various health and wellness indicators. Doubts on Thyroid glands, COVID vaccinations were clarified. The session was very useful for the participants for they have learnt the various wellness measures and to monitor the progress.