on May 06, 2022.
This course introduces ancient wisdom and improves life through a yoga practice to reduce stress, gain confidence etc. The trainer introduced the students to various asanas that bring improvement in themselves and improve their quality of life. Trainer Mr Devaraj HFN Trainer [Preceptor] – Certified Yoga Trainer by Heartfulness Institute, Hyderabad. Having practised and trained in yoga for the past 25+ years. Students were very happy and learnt about the impact of yoga on day-to-day life and its benefits. They wanted to continue the practice daily for their improvement.